Articles for Self-Care Rituals

Yoni Speaks: What Your Vagina May be Telling You

Yoni Speaks: What Your Vagina Is Telling You

Our bodies are incredibly intelligent. Part of coming into ourselves is learning how to speak the language of the body. Learning to tune in and watch for subtle cues (and some not so subtle ones) allows us to get in touch with our physical beings, and our health. The vaginal area does a lot for us…. View Article
balancing the chakras

Chakra Alignment: Balancing The Lower Triangle

If you’re reading this, chances are you’re familiar with the Chakra system. Chakra means wheel. These wheels of energy lie along the Nadis. Nadis are lines that allow Prana, life force energy, to circulate through the body. In Ayurvedic, traditional Indian medicine, there are an estimated 72,000 nadis. The seven main Chakras are concentrated centers… View Article
the doorway to the divine the ritual of numerology

The Doorway to The Divine: The Ritual of Numerology

Many of us utilize tools and rituals to maintain a connection with the spirit world within us, while staying grounded to the world around us. There are genius systems that have been channeled around the world that allow us to tap into this universal knowledge, in a way that makes sense to us. Tools like… View Article
the sacred practice of yoni steaming

The Magic of The Steam: The Sacred Practice of Yoni Steaming

Yoni Steaming. If you’re hip in the world of self care and womb wellness- you’ve probably heard of it. Maybe you haven’t. Either way, we’re here to get down and steamy. To answer some common questions, and see just what the deal is with this incredible practice. If you aren’t a devotee yet, you’ll surely… View Article
fall equinox rituals mahina cup

Falling into Autumn: Rituals for the Fall Equinox

In the northern hemisphere, after the Fall Equinox, the days get shorter as we move from summer to winter. From a time of liveliness and extroversion, to a time of turning inwards and reflection.   No matter where you are in the world, Equinoxes are a time for rebirth. For change.They are a pause in… View Article
how to approach climate change with an open heart

Navigating Climate Change with Open Hearts

“Nature gives us everything for free. Nature doesn’t charge us money. All that nature asks of us, is that we protect it.” -Unknown   Living in cities, being bombarded with screens, and eating food from plastic containers- we sometimes forget that we are of this Earth. That our bodies are a microsom for the world… View Article
Smart Sun Optimization

We are Solar Powered: Smart Sun Optimization

“The Earth has received the embrace of the sun, and we shall see the results of that love.” -Tatanka Iyotake   The ancient Greeks called it heliosis. Today we call it Heliotherapy. Have you heard of it? It’s the use of natural sunlight for the treatment of various disorders. Original Olympic athletes would sunbathe to… View Article
Summer of Self Love DIY Spa Tips and Tricks

Summer of Self Love: DIY Spa Tips and Tricks

In this summer self love session, we’re diving in head first into a pool of coconut oil and body scrubs. That’s right- a full breakdown of how to do a DIY spa day. All with goodies you can find in your kitchen and garden!   Do it step by step, or pick and choose what works… View Article
How to have a Healthy, Luscious and Pleasured Yoni

How to have a Healthy, Luscious and Pleasured Yoni

Yoni is a sacred, sanskrit word that translates to “source of all life” or “sacred space” referring to a woman’s holy grail, aka vagina, between her legs. It is of utmost importance that we properly take care of our yoni.   Our sexual energy is power source and our pleasure is our gateway into the… View Article
3 Potent Practices to Blossom with Spring

3 Potent Practices to Blossom with Spring

As we welcome spring into our homes, our gardens, and our wardrobe, we can also invite spring into our Being. Spring is a time of clearing out the old to make space for the new. It’s a fluttery, flirty energy that feels like a blossoming, open to embrace the increase in sunlight. In the sacred… View Article
5 Radiant Femme-Boss Hacks to Uplevel your Game Feminine

5 Radiant Femme-Boss Hacks to Uplevel your Game

When we step into ‘boss mode’ we often step into our masculine. We make to-do lists, schedules, non-negotiables and get hyper-focused on the bottom line. Having the ability to integrate our masculine is an invaluable tool that really anchors stuff getting done, and effectively. However, when we are too busy pushing and grinding, we can… View Article