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Latest Posts

A Holistic Guide To Heal Yoni Yeast

A Holistic Guide To Heal Yoni Yeast

Yoni (Sanskrit — योनि ): womb; sacred space; vagina. Your yoni is an intricate, dynamic system – a galactic universe. She has her own pH, microbiome, ecosystem, delicate hormonal dance and built-in security to assist in maintaining a healthy equilibrium. Your yoni naturally wants to be in balance, and will clearly let you know when… View Article
8 Ways To Prevent A Leaky Menstrual Cup

8 Ways To Prevent A Leaky Menstrual Cup

Our goal is for you to have an epic experience with Mahina Menstrual Cup. We desire for you to have confidence to do all that you love, even during your period. We know what it’s like to feel frantic about stains and leaks. We also know what it’s like to wear Mahina Cup properly and… View Article
What's Hiding in Your Tampons?

What’s Hiding in Your Tampons?

You deserve to know the truth, the whole truth. It’s important that we all make conscious consumer decisions to protect our bodies and our planet. I get it; it’s easy to lean into convenience and grab the easiest and cheapest thing you can for your monthly flow. So, that’s why it’s important you have all… View Article
Period Hacks: 9 Ways to Ditch the Cramps and Liberate your Cycle

Period Hacks: 9 Ways to Ditch the Cramps and Liberate your Cycle

Your period can actually be a time of rest, relaxation, rejuvenation, deep internal wisdom and pleasure (yes I said PLEASURE)! You have the choice to spend your energy avoiding and resenting your period or to honor and celebrate it. The way we approach anything in life, is how it will be mirrored back to us…. View Article
Pain-free Period with the Ancient Art of Yoni Steaming

Pain-free Period with the Ancient Art of Yoni Steaming

A consistent yoni steam protocol can lead to a pain-free period, let me tell you how. Yoni or Vaginal Steaming is a practice that was regularly used by our ancestors across most cultures. Yoni steaming uses the power of herbs and vital heat to restore balance to our feminine cycles in all life stages. Sisters… View Article
How Yoni Steaming Will Change Your Life

How Yoni Steaming Will Change Your Life

  Sage. Aum. Intentions. Steam. Meditation. Serenity. Awaken. Warm steam arises from a sweet crevasse beneath me.  It gently warms my yoni and invites her so sweetly to open. Like a rose petal, blossoming, she awakens and becomes receptive to the medicine that is entering. Sacred flowers and herbs are meticulously picked and boiled for this… View Article
Yoni Sunning - Harmony and Activation of Your Life Force Energy

Yoni Sunning – Harmony and Activation of Your Life Force Energy

Yoni is a sacred sanskrit word that translates to “source of all life” or “sacred space” referring to a woman’s holy grail, or vagina, between her legs. Our yoni is our opening into the infinite intelligence and center of creation. Our yoni is a place to be honored and cherished, a place of clarity and… View Article
Breast Friends: A Breast Massage Guide to Lift, Tone, Grow, and Activate

Breast Friends: A Breast Massage Guide to Lift, Tone and Grow

Our breasts are our sacred source that connects to our heart energy. Daily breast massage is an sensational way to reconnect, activate, tone and grow your breasts. Scientific research has shown that breast massage helps to fight cancer. In fact, “nipple stimulation encourages blood flow and promotes the production of a useful female hormone, which… View Article