Author Archives for Luci Turner

Yoni Speaks: What Your Vagina May be Telling You

Yoni Speaks: What Your Vagina Is Telling You

December 3, 2019 12:18 am Published by Leave your thoughts

Our bodies are incredibly intelligent. Part of coming into ourselves is learning how to speak the language of the body. Learning to tune in and watch for subtle cues (and some not so subtle ones) allows us to get in touch with our physical beings, and our health. The vaginal area does a lot for us. It allows menstruation, discharge, and babies to pass through. It is the gate for our sexual pleasure. It holds generations of wisdom, trauma, and stories. Yet too often, we ignore what it’s trying to communicate with us.  Anything going on with your vagina and reproductive organs give us a key inside look into our overall health. Whether that be imbalances that may be happening or energetic blocks.  Here we break down what your vagina may be trying to tell you… Discharge Ah discharge. This wonderful excretion can be used to quickly notice any sort of imbalance... View Article


balancing the chakras

Chakra Alignment: Balancing The Lower Triangle

November 25, 2019 8:12 pm Published by Leave your thoughts

If you’re reading this, chances are you’re familiar with the Chakra system. Chakra means wheel. These wheels of energy lie along the Nadis. Nadis are lines that allow Prana, life force energy, to circulate through the body. In Ayurvedic, traditional Indian medicine, there are an estimated 72,000 nadis. The seven main Chakras are concentrated centers of energy along the middle of the body that spin and circulate, much like a wheel.    The lower three Chakras, the root (Muladhara), sacral (Svadhisthana), and solar plexus (Manipura), together make up what’s called the “lower triangle”. Having a balanced lower triangle is crucial to living a harmonious life. Unfortunately, imbalances are becoming all too common. Let’s take a look at what these three Chakras do individually, how they operate together, and how to treat imbalances.    The first chakra, root, or Muladhara Chakra lies at the base of the spine and pelvic floor.... View Article


Magic’s in the Milk: The Benefits of Breastfeeding

November 18, 2019 9:41 pm Published by Leave your thoughts

Mammals. We get our name from the incredible mammary glands that provide nourishment to our young. The act of breastfeeding seems so straightforward, but take one look at our social climate or talk to a new parent, and you’ll soon see that it is anything but. The journey of lactation for a parent and child can come with its own twists, turns, and surprises – while also making way for one of the most profound acts of connection and devotion. So let’s latch on to this incredible subject, and get a better understanding for the magic of lactation, and all that comes with it. Liquid Gold This magical substance, made by our incredible bodies, has the ability to nourish, sustain, and allow a child to thrive for years. Human milk is tailor-made to each individual baby, and changes day to day, as well as breast to breast. One of the... View Article